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Do You Have Debilitating Anxiety?
Take This Test to Be Sure

Life is increasingly high-stress. Between work, relationships, finances, and daily responsibilities, anxiety disorders now impact over 18% of adults in the US each year according to the Anxiety and Depression Association of America.

As Emma, a 23-year old with social anxiety shared, "Taking the GAD-7 was the first step in my journey to get my anxiety under control. I felt so relieved to know I wasn't alone."

When feelings of anxiety become excessive, persistent, and start disrupting your ability to function, it may be time to get help. But how can you determine if your anxiety has reached unhealthy levels?

This is where the GAD-7 test can help. GAD-7 stands for Generalized Anxiety Disorder 7-item scale. This clinically-validated screening tool enables you to assess if you may be suffering from moderate to severe anxiety requiring treatment - just from answering 7 simple questions.

What is the GAD-7?

Completing the GAD-7 only takes 2 to 5 minutes. You rate yourself from 0 to 3 on 7 questions related to common anxiety symptoms like:

It quickly generates your anxiety severity score confidentially - no registration required. Your score indicates whether your anxiety levels are mild, moderate, or severe.

You can take the free GAD-7 anxiety screening 100% anonymously at

The clinically-intelligent system interacts with you conversationally like a real therapist would. You can communicate via text or voice. Your data remains completely secure.

Why Should You Consider Taking the GAD-7?

Don't Struggle Alone - Help Is Available

Remember, anxiety is highly treatable with professional support, lifestyle changes, and proven techniques like cognitive behavioral therapy (CBT), which focuses on changing unhelpful thinking and behavior patterns contributing to anxiety.

If you receive a high GAD-7 score, consider reaching out to a mental health provider or signing up on HeartDialog - the world's most advanced AI platform for mental health therapy. HeartDialog currently utilizes CBT techniques to provide personalized support 24/7 through helpful conversations. It combines the empathy of human counselors with the convenience of AI.

What are you waiting for? Take the simple GAD-7 test today and take the first step in reclaiming your mental health. You deserve to feel happy, relaxed, and fully alive.